TRANSFORM YOUR YEAR WITH THE CYBER WEEK RESET PASS 65% OFF!

JOIN NOW FOR 6 MONTHS ACCESS
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Personalized Growth

Begin your next chapter with KY Reset Week and unlock 6 months of full access to the complete Knowing Yourself system. Dive into 12 programmes at 65 % off and follow a clear, structured pathway to reset your patterns, understand your temperament, and realign your life with clarity. Or you can choose to do the specific classes he likes. 

Community Support

Grow with a global community of learners who share insights, support, and accountability throughout your 6 month access. KY Reset Week is your moment to pause, recalibrate, and begin again with intention. Step into the complete Knowing Yourself journey and give yourself the reset you have been waiting for.

Learn, Apply, Transform

Access over 85 hours of guided learning across spirituality, psychology, emotional intelligence, relationships, wellbeing, heart refinement, Tibb lifestyle, mental resilience, and practical self development. Each programme offers step by step frameworks, reflective exercises, and tools you can apply immediately.

Imagine a Year of Unprecedented Personal Growth and Self-Understanding

 

YOU WILL HAVE ACCESS TO:
KNOWING YOURSELF 1
KNOWING YOURSELF 2
KNOWING YOURSELF 3
MENTAL PITFALLS
MENTAL PITFALLS FOR TEENS
TEAS OILS AND TEMPERAMENTS
NURTURING THE CHILD TEMPERAMENT
BALANCING THE TIES
LOST IN TRANSLATION
VITALITY REFINED
ENDLESS RACE 
& HEARTWORK

Please note that all sessions are pre-recorded access. 

JOIN NOW

AND HUNDREDS MORE TESTIMONIALS!

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Start now

Knowing Yourself Part 1, 2 and 3

  1. Begin Your Journey

    3 lessons
    1. Part 1- History, Fundamentals & Working With Ourselves
    2. Part 2- Exploring the Eight Subtypes and Classical Islamic Character Development
    3. Part 3- Practical Guidance for Daily Life including Sleep Patterns, Stress Management, Sunnah Sports, Daily times and Introduction to Foods.

Vitality Refined

  1. Time to Transform

    6 lessons
    1. Session 1 – Foundations of Vitality
    2. Session 2 – Seasons, Elements and Energetics
    3. Session 3 – Food, Temperament and Daily Patterns
    4. Session 4 – Physical Activity and Rest
    5. Session 5 – Sleep, Rhythm and Long-Term Balance
    6. Session 6 – Integration and Inner Alignment

Mental Pitfalls

  1. Entering Islamic Psychology

    6 lessons
    1. Session 1 - Introduction: Meeting the Soul
    2. Session 2 - Dynamic and Principles
    3. Session 3 - The Four Mental Disorders
    4. Session 4 - Anger, Anxiety, Sadness, Obsession (Deep Dive)
    5. Session 5 - Sadness & Depression (Deep Dive)
    6. Session 6 - Obsession & Integrating the Framework

Balancing the Ties

  1. Knowing Each-Other

    5 lessons
    1. Session 1 - Foundations of Love & Relationships
    2. Session 2 - Values, principles & relationship optimisation
    3. Session 3 - Emotional Intelligence & Communication
    4. Session 4 - Love Languages & Attachment Styles
    5. Session 5 - Love Languages & Relationship Expression

Heartwork

  1. Purification of the Heart

    6 lessons
    1. Session 1 – The Centrality of the Heart
    2. Session 2 – Consciousness, Virtues and Inner Balance
    3. Session 3 – Ostentation, Vanity and False Hope
    4. Session 4 – Arrogance, Rancour and Derision
    5. Session 5 – Miserliness, Negative Thoughts and Divine Decree
    6. Session 6 – Blameworthy Modesty, Sloth and Fantasising

Nurturing the Child Temperament

  1. Working with the Outer and Inner Child

    10 lessons
    1. Session 1 - Foundation of Nurturing The Child
    2. Session 2 - The Role of the Parent & Temperament Development
    3. Session 3 - Behavioural Functions & Emotional Intelligence
    4. Session 4 - Relationship Values & Temperament Specific Needs
    5. Session 5 - Learning Styles & Principles
    6. Session 6 - Teaching Styles by Temperament
    7. Session 7 - Reflection & Journaling
    8. Session 8 - Body, Mind, Soul & Mental Pitfalls
    9. Session 9 - Nurturing the Temperament with Body Types, Foods & Activities
    10. Session 10 - Mind, Body Connection & Seasonal Temperament Types

Teas, Oils & Temperaments

  1. Teas, Oils and Temperaments

    2 lessons
    1. Session 1 - Theory
    2. Session 2 - Practical

Lost in Translation

  1. What's Love Got To Do With It?

    1 lesson
    1. Session- A breakdown of how the four temperaments shape our love languages and communication.

The Endless Race

  1. Clarity in a Busy World

    1 lesson
    1. Begin the Session

Mental Pitfalls for Teens

  1. Entering Islamic Psychology

    6 lessons
    1. Session 1 - Understanding Yourself
    2. Session 2 - How Emotions Work
    3. Session 3 - Understanding Fear, Anger, Sadness & Obsession
    4. Session 4 - Deep Dive: Anger & Anxiety
    5. Session 5 - Deep Dive: Sadness
    6. Session 6 - Deep Dive: Obsession & Emotional Control

 We do not promote nor allow sharing log-in details as this puts a strain on our work, and we work hard to create programmes at discounted rates in honesty, trust and good faith.

If you have any issues or questions about any of the above or queries about payment plans, please do not hesitate to get in touch at [email protected] or [email protected]